meet and book with Alexandra - Your Wellness Ocean
A Little From Alexandra
My name is Alexandra, and I am originally from Greece, bringing with me a rich heritage steeped in wellness and the deep mind-body connection that has been a cornerstone of Greek culture for centuries. For the past four years, I have been living and creating in Cornwall.
I am a passionate advocate for visceral intelligence, dedicated to empowering individuals and communities alike. For over 16 years, I have offered movement and dance classes, yoga, bodywork, and trauma-healing modalities that help you reconnect with your body. Using a bottom-up approach—starting with the body to heal the mind—together we will uncover your inherent resilience and foster deeper connections. This foundation supports lasting empowerment and holistic health.
I currently specialize in TRE (Tension & Trauma Releasing Exercises) and Biodynamic Craniosacral Therapy, alongside Thai Yoga Massage, reflexology, yoga, meditation, and Contact Improvisation.
As a former professional dancer and actress, curiosity and playfulness are central to my approach.
Much 💗
Alexandra