Discover Events @ A State of Mind Studio Newquay
Gina Louise
Gina Louise
Gina Louise
Kate
Gina Louise
Gina Louise
Natalie
Gina Louise
Francesca
Francesca
Gina Louise
Francesca
Em
Alexandra
Ellie
Ellie
Alexandra
Ellie
Alexandra
Alexandra
Alexandra
Angela
Alexandra
Alexandra
Keira
Keira
Keira
choose your event below and click on view details to see your booking link
" We are proud to announce that the studio, Alexandra & Be Newquay festival are working together throughout the month of November, where we will be providing classes at the studio to offer you the most incredible TRE & Soundbath events, we warmly welcome guest Anderson (Soundbath practitioner) who will be joining Alexandra for the firsts two sessions, we can't wait to welcome you into the studio"
To Book your TRE with Alexandra please click on the link below ⬇️
Weekly Events
Open Appointments
One-to-One Release, Restore & Reconnect with Gina Louise
Open Appointments
One-to-One Release, Restore & Reconnect with Gina Louise
Take a moment in time to connect with yourself, join Gina Louise at our beautifully serene studio, where she will support you with both your...
Weekly Events
Every Monday & Thursday Evening
Group Ladies Only Release, Restore & Reconnect Evening with Gina Louise
6pm - 7pm
Every Monday & Thursday Evening
Group Ladies Only Release, Restore & Reconnect Evening with Gina Louise
Join Gina Louise each Monday & Thursday evening for her ladies only evening class - A fusion of physical & emotional release, restoration &...
6pm - 7pm
Weekly Event
Every Tuesday & Friday Morning
Group Ladies Only Morning Release, Restore & Reconnect with Gina Louise
9:15am - 10:15am
Every Tuesday & Friday Morning
Group Ladies Only Morning Release, Restore & Reconnect with Gina Louise
Join Gina Louise each Tuesday & Friday morning and set your day off positively with her ladies only morning class - A fusion of physical & e...
9:15am - 10:15am
Weekly Event
Every Tuesday Late Morning
Trauma informed beginners boxing classes for women with Angela Nolan
11am - 12pm
Every Tuesday Late Morning
Trauma informed beginners boxing classes for women with Angela Nolan
Join Angela in her classes to discover a transformative path toward wellness, self-discovery and empowerment. Whether you are a complete beg...
11am - 12pm
Weekly Event
Weekly EVENT
Every Thursday Evening
Trauma informed beginners boxing classes for women with Angela Nolan
7:30pm - 8:30pm
Every Thursday Evening
Trauma informed beginners boxing classes for women with Angela Nolan
Join Angela in her classes to discover a transformative path toward wellness, self-discovery and empowerment. Whether you are a complete beg...
7:30pm - 8:30pm
Weekly EVENT
Every Saturday Morning
Teen Vogues & Flow with Gina Louise @ The Studio - Group Class - Ages 11 - 16
11am - 12pm
Every Saturday Morning
Teen Vogues & Flow with Gina Louise @ The Studio - Group Class - Ages 11 - 16
Join Gina Louise for her teen vogue & flow, where fitness meets self-care, a class designed to hold a space and time for teenagers to explor...
11am - 12pm
Weekly Event
Every Saturday Afternoon
Tension & Trauma Releasing Exercises & Sound Bath with Alexandra
2-4 pm
Every Saturday Afternoon
Tension & Trauma Releasing Exercises & Sound Bath with Alexandra
Join Alexandra for a transformative TRE (Tension & Trauma Releasing Exercises) workshop, designed to help you release tension and restore ba...
2-4 pm
Bi-weekly Event
Sundays 17th Nov 1st & 15th Dec
Contact Improvisation & Sound Bath with Alexandra
6 - 8 pm
Sundays 17th Nov 1st & 15th Dec
Contact Improvisation & Sound Bath with Alexandra
Join Alexandra and experience solo, pair and group tasks, free movement exploration, guided movement meditation, contact, play, joy and load...
6 - 8 pm
Monthly Event
2nd Wednesday of Each Month
NHS Staff Well-Being Evening with Ellie
7:30pm - 8:30pm
2nd Wednesday of Each Month
NHS Staff Well-Being Evening with Ellie
Join Ellie, a Reiki master, holistic health coach & nurse as she invites NHS staff to this monthly group .... A group where like minded peop...
7:30pm - 8:30pm
Monthly Event
Last Wednesday of Each Month
Wednesday Evening Yoga Flow with Francesca Lily
7:30pm - 8:30pm
Last Wednesday of Each Month
Wednesday Evening Yoga Flow with Francesca Lily
Come for an evening flow with Francesca, where you can expect considered creative flowing sequences, intentions and intertwined themes that ...
7:30pm - 8:30pm
Guest Event
Wednesday 27th Nov
A Soundbath with the little folk - The Healing Sounds with Kate Aple
11am - 12pm
Wednesday 27th Nov
A Soundbath with the little folk - The Healing Sounds with Kate Aple
Mums and/or Dads come and join Kate for a cosy Soundbath with your (pre-walking) little ones.
This is a session where all sounds and noises ...
11am - 12pm
Guest Event
Sunday 1st Dec
Tranformational Breathwork with Keira Jose
10am - 12pm
Sunday 1st Dec
Tranformational Breathwork with Keira Jose
Join Keira as she takes you on a transformational breathwork journey, a focused and guided journey using conscious connected breathing, whi...
10am - 12pm
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