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    • Home
    • The Story
    • Womens Wellness
    • Youth
    • Corporate
    • Schools
    • Collective
    • Shop
    • Sponsor A Mat
    • Gallery
    • Contact Us
  • Home
  • The Story
  • Womens Wellness
  • Youth
  • Corporate
  • Schools
  • Collective
  • Shop
  • Sponsor A Mat
  • Gallery
  • Contact Us

Welcome To A State of Mind

Your Sanctuary for Health & Wellness 

Discover Your Wellness

At A State of Mind, we provide you a sanctuary to release, restore and reconnect, offering practical tools, self-care rituals & carefully curated classes designed to support your emotional and physical wellness, guiding you to a deeper connection with yourself... 

Supporting you to feel seen, heard, loved and confiden.

Our Mission

The Heart Behind the Studio

The Heart Behind the Studio

Our mission is simple, we are here to support as many women & teenagers as possible, weather navigating life's transitions or simply just wanting to love the body they live in, through education, connection & fitness we offer a roadmap of self exploration...


 Creating a wellness ripple that touches the lives of millions.


Walking by your side every step of 

your journey.

The Heart Behind the Studio

The Heart Behind the Studio

The Heart Behind the Studio

Founded from a deep understanding that wellness can only grow when we feel understood and nurtured, Gina Louise opened the studio doors in 2023, offering a space for women and teenagers to explore themselves, to grow in strength and to find self confidence, love & compassion along the way.

 Knowing the importance of the need to feel safe in order to truly flourish, Gina Louise now travels the globe delivering intimate adult and corporate workshops, secondary school programs and women's wellness events, teaching the exploration of emotional and physical wellness through a blend of ancient holistic practices and modern science-backed information. 


Honouring the woman behind the hustle and the heart behind the healing.

Read The full STORY

Explore Health & Wellness

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