Welcome to A State of Mind Studio

A modern wellness sanctuary for the woman who want to feel confident inside and out, a space where self-care and fitness becomes a love story between your body and your nervous system.

Here, our world blends fitness, compassion, body confidence and self love — from Pilates on the mat, to self-care moments at home, we support you to love both your body and your story. 

Together, creating a ripple of wellness across oceans 🩵