Community Wellness Support

Our mission is rooted in supporting individuals to Release, Restore and Reconnect through movement, stillness and compassionate care.

We understand that not everyone can afford access to wellness spaces and that those who need it most are often navigating emotional overwhelm, burnout, anxiety, or hormonal distress alone.

That’s why we are currently developing a series of supported wellness projects for 2025, designed to reach:

• Teenagers experiencing anxiety, emotional disconnection or low self-esteem
• Women navigating hormone-related emotional shifts, PMDD or perimenopause
• Individuals in emotional fatigue or low-income situations seeking safe space to heal
   

These gentle, inclusive offerings will include:

• Free or subsidised 1-to-1 emotional wellness sessions
• Soft movement mind and body-confidence programs
• Take-home grounding kits with tools to support the nervous system 
• Digital Workbooks
• All guided by our unique 10 Pathways to Wellness
   

We are actively applying for funding and collaborating with local partners to bring these projects to life across Cornwall.