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    • Home
    • Womens Wellness
      • About Women's Wellness
      • 10 Pathways to Wellness
      • A Season of Change
      • One-to-One Classes
      • Private Group Classes
      • Reset
    • Youth
      • One-to-One Youth Wellness
      • Digital Youth
      • School Program
    • Corporate
    • The Story
    • Shop
    • School Program
    • ASOM Collective
    • Sponsor A Mat
    • Prices
    • Contact Us
  • Home
  • Womens Wellness
    • About Women's Wellness
    • 10 Pathways to Wellness
    • A Season of Change
    • One-to-One Classes
    • Private Group Classes
    • Reset
  • Youth
    • One-to-One Youth Wellness
    • Digital Youth
    • School Program
  • Corporate
  • The Story
  • Shop
  • School Program
  • ASOM Collective
  • Sponsor A Mat
  • Prices
  • Contact Us

The Story "Still Being Written"


There was once a woman who had nothing left to give.
She had lost it all and felt she had no purpose to live

She had given everything to others, and had forgot who she were
No home, lost memories, it was all just a blur
 
When she tried to fix things, she broke even more.
Fell into a hole and felt scared to her core 

Until one day she stopped trying to fix
She met her true love and packed up sticks
 

She moved to the sea, into a tiny home 

With the man she loved who nurtured her soul.


She cried, she laughed, she broke, she rested

She kept rising again and learning when tested 


She started finding herself, trusting and dreaming again

Whilst wondering how many others, were feeling the same


In the process of change she realised she didn’t want to be strong.
She had wanted to feel safe and held along.


As she found herself again, a desire grew to support others 

women, teens, struggling daughters and mothers


So she created a Sanctuary for them to feel seen 

to feel heard and held and everything in-between


A space to grow in confidence both inside and out  

A space not for perfection but to release the self-doubt


She now travels the oceans, supporting all whom she can 

With A Soul-Led Life, Loving Partner and Camper-van


Showing that beauty can be created from your messiest chapters

inspiring other to create their happily ever afters


This is not a brand, it is a love story, one that is still being written...


With Love & Kindness, Gina Louise, Jay & A State of Mind Studio 🤍
            

The Heart Behind the Studio

The Heart Behind the Studio

The Heart Behind the Studio

Founded from a deep understanding that wellness can only grow when we feel understood and nurtured, Gina Louise opened the studio doors in 2023, offering a space for women and teenagers to explore themselves, to grow in strength and to find self confidence, love & compassion along the way.

 Knowing the importance of the need to feel safe in order to truly flourish, Gina Louise now travels the globe delivering intimate adult and corporate workshops, secondary school programs and women's wellness events, teaching the exploration of emotional and physical wellness through a blend of ancient holistic practices and modern science-backed information. 


Honouring the woman behind the hustle and the heart behind the healing.

Read The full STORY

Our Mission

The Heart Behind the Studio

The Heart Behind the Studio

Our mission is simple, we are here to support as many women & teenagers as possible, weather navigating life's transitions or simply just wanting to love the body they live in, through education, connection & fitness we offer a roadmap of self exploration...


 Creating a wellness ripple that touches the lives of millions.


Walking by your side every step of 

your journey.

Gina Louise - Qualifications

  • Level 3 - Teaching Yoga 
  • Level 3 - Pilates
  • Level 3 - Personal Trainer
  • Level 4 - Exercise Referral
  • Level 3 - Menopause Wellness Coach
  • Level 3 - Nutrition to Support Physical Activity
  • Level 3 - Anatomy and Physiology for Exercise & Health
  • Jack Kornfield Interactive Guided Meditation
  • Level 3 - Children and Young People Practitioner
  • Level 3 - Mindfulness for Children
  • Safeguarding - Child Protection in sport and physical activity
  • Holds an enhanced DBS check
  • Currently studying BSc (Honours) Psychology with Counselling
  • Registered member of the BWY

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