After growing up and experiencing what some would call life's difficulties, Gina is now ready to share and hopefully inspire compassion, understanding, peace and flexibility, through her experiences and studies into the lives of others.
After losing her father to suicide, experiencing both physical & emotional domestic abuse, being parted from her two beautiful children and being diagnosed with both PTSD & PMDD, Gina found herself on a long and winding journey of acceptance, forgiveness and compassion...
After 10 years of emotional battling to simply just stay living, Gina has scaled so many emotional mountains, she has regained the most beautiful relationship with both her children (now young adults) and regained a compassionate relationship with herself.
During her 10 year climb, at her darkest days, Gina lost complete confidence in both her physical and emotional self, she was able to overcome many of these days by introducing yoga, fitness, mindful living and compassion...
Through her journey Gina has grown and learnt so many lessons along the way, she is now on an entrepreneurial journey with a mission of supporting as many as possible to release, restore & reconnect, encouraging, confidence, self-love, motivation, compassion and wellness, both emotionally and physically...
Gina believes that each and every one of us are on our own personal journey and we all have our own emotional mountains to climb, it is how we choose to climb them that determines our future...
After her experiences, Gina founded A Sate of Mind Studio, a safe, supportive and welcoming studio, holding a space and time for all of those whom may be scaling their own emotional or physical mountains...
Walking by the side of all of those whom wish to welcome us on their own unique journey.