A space for shared connection, stillness and softness…
Whether it is a group of friends, colleagues, mothers, or women walking a similar path, these sacred sessions are designed to bring you together not to push, but to pause,
to breathe, to move, and to remember what it means to feel safe and steady in your own body alongside others.
This is not a workout or a performance.
This is your sanctuary to find both your peace and yourself.
Each session is rooted in the 10 Pathways of A State of Mind Studio:
You will be guided through:
1–2 sessions available per month. These are sacred spaces, not on-demand bookings.
You may also wish to request a theme session based on one of our 10 Pathways to Wellness.
Gina Louise