A space for shared connection, stillness and softness…
Whether it is a group of friends, colleagues, parents, or team-mates, these sessions are designed to bring you together, to breathe, to move, and to remember what it means to feel safe and steady in your own body alongside others.
This is your time and space to find wellness both inside and out.
Each session is rooted in the 10 Pathways of A State of Mind Studio:
You will be guided through:
1–2 sessions available per month. These are limited spaces, not on-demand bookings.
You may also wish to request a theme session based on one of our 10 Pathways to Wellness.
Gina Louise