SUPPORTING OUR CORNISH COMMUNITY

Our mind & body school program is dedicated to nurturing the wellness of as many young minds and bodies as possible. 

The studio delivers this Mind and Body Program to secondary schools in Cornwall.

The program is designed specifically to support teens with the awareness and tools they require to achieve both mind and body wellness

Through supportive handouts, journaling, movement and thoughtful discussions, we help students recognise and understand their feelings, promoting emotional intelligence and resilience in addition to body confidence. Our program emphasises the importance of self-care whilst guiding children to develop healthy habits that support their overall well-being. By offering a supportive and positive environment, we strive to inspire students to prioritise their mind and body health, laying the foundation for a happier and healthier future.

When the school door closes, our support does not end! 

Each student is signposted to our studio, were they will be greeted by a friendly face, welcoming them into a serene & safe space offering continued support on their journey of self-discovery, confidence and happiness.

Creating a future generation of wellness