Corporate Classes - A State of Mind Studio Newquay
CORPORATE - EMPLOYEE HEALTH & WELLNESS STUDIO / YOUR WORKPLACE
Our corporate classes are designed to enhance both mind & body Health & Wellbeing, supporting each workplace to create a healthier, happier and more creative, productive environment...
Our classes offer a range of...
- Stress Relief Yoga
- Mindfulness & Meditation
- Core Strength & Stability
- Office Stretch & Mobility
- Breath-work for Focus
- Team-Building Wellness
- Guided Relaxation & Visualisation
- Fitness Circuit Training
- Ergonomics & Posture
- Nutrition for Optimal Performance
- The Science of Sleep & Relaxation
- Hydration & Energy Boost
Supporting employees to thrive in a holistic corporate culture, increasing efficiency, productivity and a culture of inclusive wellness.
Classes can be held at either the studio, online or a venue of your choice!
To book your corporate wellness class with Gina Louise, please click on the link here ⬇️