Take a moment in time to connect with yourself, join Gina Louise at our beautifully serene studio, where she will support you with both your...
Join Gina Louise each Monday & Thursday evening for her ladies only evening class - A fusion of physical & emotional release, restoration &...
Join Gina Louise each Tuesday & Friday morning and set your day off positively with her ladies only morning class - A fusion of physical & e...
Join Angela in her classes to discover a transformative path toward wellness, self-discovery and empowerment. Whether you are a complete beg...
Join Angela in her classes to discover a transformative path toward wellness, self-discovery and empowerment. Whether you are a complete beg...
Join Gina Louise for her teen vogue & flow, where fitness meets self-care, a class designed to hold a space and time for teenagers to explor...
Join Alexandra and experience solo, pair and group tasks, free movement exploration, guided movement meditation, contact, play, joy and load...
Join Ellie, a Reiki master, holistic health coach & nurse as she invites NHS staff to this monthly group .... A group where like minded peop...
Come for an evening flow with Francesca, where you can expect considered creative flowing sequences, intentions and intertwined themes that ...
Part of the Be Newquay Festival Series, Join us for a transformative TRE (Tension & Trauma Releasing Exercises) workshop, designed to help y...
Mums and/or Dads come and join Kate for a cosy Soundbath with your (pre-walking) little ones.
This is a session where all sounds and noises ...
Join Alexandra for a transformative TRE (Tension & Trauma Releasing Exercises) workshop, designed to help you release tension and restore ba...
Join Keira as she takes you on a transformational breathwork journey, a focused and guided journey using conscious connected breathing, whi...
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