meet and book with Charlotte

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Hey! 

I'm Charlotte, a yoga teacher (specialising in yin, restorative and yoga nidra) and an integrative somatic trauma therapist. I also work as a coach helping people heal from chronic pain and fatigue conditions. 

I love to hold spaces where you can come to release stress, relax your mind and body and reconnect with your true self. Whether that's through a restorative class where you can completely let go and surrender into a deep state of rest, or in my "release" workshops where we let go of stress and stored emotions through somatic movements, breathwork and journalling. 

All of my classes are gentle and accessible for all abilities. 

Come as you are 💛

Charlotte xx