meet and book with kate - the Healing sounds

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For over 8 years, sound healing has played a huge role in my life, being a big part of my own healing journey after a diagnosis of ME/CFS back in 2008. On a number of occasions my daily morning sound healing practice very definitely made the difference between making it into work and not. Even with an understanding of the science behind it, I still often find myself amazed at the instant transformation in physical, mental and emotional energy levels! 

During my sessions the power of sound and frequency gently calm the nervous system, internal energetic balance and harmony start to be restored, and your amazing body begins to work it's own healing magic! 💫

Your body is THE most incredible healer! Sometimes it just requires a little help with creating an environment within which it’s able to work this magic!

These sessions are really beneficial for anyone feeling a little anxious, stressed, overwhelmed, a bit flat or low on mental or physical energy, or having trouble sleeping… or if you simply would just like some time to yourself to ‘just be’! 💛

Kate xx