One-to-ones

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Practitioner - Gina Louise

Venue - At The Studio or Online

Practitioner - Gina Louise

Venue - At The Studio or Online

Practitioner - Gina Louise

Venue - At The Studio or Online

Open Bookings

Price: £60

Practitioner - Gina Louise

Venue: A State of Mind Studio 

A welcoming space where movement becomes medicine, breath becomes a guide and your body is gently invited back into balance.

This private session blends fluid, mindful yoga flow with a restorative close, supporting you to gently awaken your energy, release emotional tension and soften into stillness. 

Designed to support both your nervous system and your soul, each session is uniquely attuned to how your group feels that day.

With flowing movement to stir the breath, and restful postures to close, this will be your groups time to reconnect with yourselves, softly and completely.

Gina Louise xx 

Open Bookings

Price: £60

Practitioner - Gina Louise

Venue: A State of Mind Studio 

Ignite your inner mind and body strength with a private group class that delivers meaningful yoga flows combined with Pilates exercises... This class builds resilience, focus and deep body connection, supporting you to keep energised, centred and empowered

Power is not only about your body strength, it is about being strong enough to know your limit, therefore throughout your class, your group will be encourage to move at your own pace, one that is just right for each of your confidence levels, your body shapes and your fitness levels... Groups of complete beginners are welcome. 

Gina Louise

Open Bookings

Price: £60

Practitioner - Gina Louise

Venue: A State of Mind Studio 

A soothing and gentle private group practice to release any stress, anxiety and tension, restoring your inner calm... Through gentle yoga and deep relaxation, you will be guided to find stillness, emotional balance, compassion, connection and peace...

Perfect for anyone craving gentle support, emotional ease and a return to presence.

A Complimentary hot drink is included after your session, helping you continue your journey of restoration and self-love on your way home! 

Gina Louise xx

Open Bookings

Price: £65

Practitioner - Gina Louise

Venue: Your Choice of Venue (indoors or outside)

Whether it’s the sound of waves, a quiet garden, or your favourite hideaway retreat, this private group experience is your sanctuary....

A space to move, breathe and reconnect with nature and those closest to you.

This bespoke yoga flow is guided gently and intuitively, supporting emotional regulation, nervous system calm and the simple joy of moving together. 

We begin with grounding breathwork, move through a soulful flow and close with rest, letting the space and setting shape your experience.

You choose the space.
We bring the connection.

 Perfect for groups of friends, small retreats, family gatherings, or intimate celebrations.

Available:
• On the beach or at your chosen outdoor space
• At your home, studio or holiday accommodation
• Online via Zoom if your circle is spread across the world

Gina Louise xx